"If I can do it, you can, too!"

Kristi-Lynn, a Southern California native, has always been extremely passionate about overcoming adversity.

Being born missing part of her left arm lead Kristi-Lynn to raise above the every day challenges of living life while being "different". She found a way to conquer the obstacles that she faced in Volleyball, Basketball, Track and Field, as well as in becoming a musician and playing the drum set and snare drum.

But we all experience setbacks. In her early 20's, she was diagnosed with a very painful, chronic condition in her neck. Knowing the dangers of letting her injury take over her life, she became motivated to become well-educated in health and fitness! It was through her education, that she found a way to manage her injury, lose 40lbs gained while injured, and add strength to her body, and stability to her life! 

Kristi-Lynn proudly stands by this statement and urges everyone who is struggling through any form of setback or adversity to contact us!